The Guiding Star Project Blog

Endometriosis, infertility, grief, and joy. Read and learn more about your powerful body and heart on The Guiding Star Project’s blog.

Make Your Period Better

Do you dread the start of your period–the cramps, bloating, exhaustion, and irritability?  Mild premenstrual symptoms such as these are common, but there is good news. You have the power to make your period better!  Part of Guiding Star’s work

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